{"product_id":"vitabiotics-pregnacare-original-30-tablets","title":"Vitabiotics Pregnacare Original 30 Tablets","description":"\u003cp\u003eThe UK's No.1 pregnancy supplement brand, formulated with 19 essential vitamins and minerals — including 400µg folic acid and 10µg vitamin D at the exact levels recommended by the UK Department of Health. Trusted by mums for generations and often recommended by midwives and health professionals.\u003c\/p\u003e\n\u003cp\u003e✓ UK's No.1 Pregnancy Supplement Brand   ✓ 400µg Folic Acid (DoH Recommended Level)   ✓ 19 Essential Vitamins \u0026amp; Minerals   ✓ Suitable for Vegetarians\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains folic acid and vitamin D at the exact levels advised by the UK Department of Health\u003c\/li\u003e\n\u003cli\u003e19 essential vitamins and minerals in one daily tablet — including iron, iodine, zinc, and B vitamins\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal reproductive health\u003c\/li\u003e\n\u003cli\u003eCarefully calibrated doses based on 20+ years of international research — no unnecessarily high levels\u003c\/li\u003e\n\u003cli\u003eFree from artificial colourings, gluten, preservatives, and yeast. Not tested on animals\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhen to Take Pregnacare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrying to conceive:\u003c\/strong\u003e Start as soon as you begin trying, to build up nutrient stores before pregnancy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlready pregnant:\u003c\/strong\u003e Can be started at any point — folic acid and B12 remain important throughout, not just the first trimester\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreastfeeding:\u003c\/strong\u003e Continue postnatally to support nutritional demands and replenish reserves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eTake one tablet daily, or as directed by your healthcare professional.\u003c\/li\u003e\n\u003cli\u003eTake with a large meal — this maximises absorption and reduces the nausea some experience on an empty stomach.\u003c\/li\u003e\n\u003cli\u003eSwallow with plenty of liquid. Do not chew.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eSafety Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDo not exceed the recommended intake\u003c\/li\u003e\n\u003cli\u003eContains vitamin K — if you take anticoagulant medication (blood thinners), do not take Pregnacare except on medical advice\u003c\/li\u003e\n\u003cli\u003eContains iron — keep out of reach of children\u003c\/li\u003e\n\u003cli\u003eIf you have epilepsy, haemochromatosis, thyroid disease, or food allergies, consult your doctor or pharmacist before use\u003c\/li\u003e\n\u003cli\u003eIf already taking supplements containing vitamin D, folic acid, or iron, check with a healthcare professional to avoid excess intake\u003c\/li\u003e\n\u003cli\u003eSupplements are not a substitute for a balanced diet\u003c\/li\u003e\n\u003cli\u003ePossible side effects (rare): mild gastrointestinal upset; rare allergic reactions such as rash or itching. Seek medical advice if symptoms persist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePharmacist's Note\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\"Pregnacare is one of the most commonly recommended pregnancy multivitamins we see, partly because the folic acid and vitamin D levels are set exactly to UK Department of Health guidance — no more, no less. The main practical tip is to take it with food, ideally a proper meal, as it can cause nausea on an empty stomach. If you're on blood thinners or already taking other supplements with iron or vitamin D, it's worth a quick check with us first to avoid doubling up.\" \u003c\/em\u003eAnne Harty Ballyduff Pharmacy\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I start taking Pregnacare?\u003c\/strong\u003e\u003cbr\u003eAs soon as you start trying to conceive. It can also be started at any point during pregnancy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much folic acid does it contain?\u003c\/strong\u003e\u003cbr\u003e400µg per tablet — the exact level recommended by the UK Department of Health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with other medication?\u003c\/strong\u003e\u003cbr\u003eGenerally yes, but if you're on blood thinners (due to vitamin K content) or prescribed supplements, speak to your doctor or pharmacist first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy must it be taken with food?\u003c\/strong\u003e\u003cbr\u003eTaking with a large meal maximises absorption and reduces nausea on an empty stomach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I chew the tablets?\u003c\/strong\u003e\u003cbr\u003eNo — Pregnacare tablets are not formulated to be chewed. Ask about Pregnacare Liquid or Gummies if swallowing tablets is difficult.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr\u003eYes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I continue after the baby is born?\u003c\/strong\u003e\u003cbr\u003eYes, particularly while breastfeeding to support nutrient demands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between Pregnacare Original, Plus, and Max?\u003c\/strong\u003e\u003cbr\u003eOriginal provides the core 19 vitamins and minerals. Plus adds an Omega-3 capsule. Max includes Omega-3, calcium, and L-Methylfolate for the most comprehensive option.\u003c\/p\u003e","brand":"Vitabiotics","offers":[{"title":"Default Title","offer_id":57013280375128,"sku":"5010058089785","price":9.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/6712\/6616\/files\/preg-orig.jpg?v=1775031227","url":"https:\/\/ballyduffpharmacy.com\/products\/vitabiotics-pregnacare-original-30-tablets","provider":"Ballyduff Pharmacy","version":"1.0","type":"link"}