Do you struggle with fatigue, unexpected weight gain, or feeling the cold more than those around you? If so, your thyroid gland may need some extra attention.The thyroid, a small...
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Magnesium stands as a crucial mineral that must find its way into our daily dietary intake. Its significance lies in its involvement in excess of 300 enzymatic reactions and a...
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High blood pressure also known as hypertension is very common in Ireland, with a large percentage of Irish adults suffering from the condition. It is the number one cause of...
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Emergency contraception is an effective option for preventing pregnancy after unprotected sex, but it isn't as effective as other methods of contraception and isn't recommended for routine use. Emergency contraception...
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Curcumin is a natural substance, found in the spice turmeric, that has anti-inflammatory effects. Its use has been advocated for cardiovascular health, arthritis, and a host of other conditions.Turmeric goes...
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Omega-3 fatty acids are healthy fats that may support your heart health. Omega 3 fatty acids are made up of Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA ) and Alpha...
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Numerous insects, including bees, spiders, fleas, hornets, wasps, and mosquitoes can bite or sting. Some bites and stings cause itching and / or pain which occurs because the insect has...
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How to ensure optimum health for your childs immune system as they return to school.Children returning to school are at increased risk of coughs, colds and runny noses. Of course...
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are inflamed blood vessels which become swollen and distended usually caused by increased pressure due to pregnancy, being overweight, or straining during bowel movements. By midlife, haemorrhoids often become an...
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Looking to try an at home hair colour and not sure where to start? Do your roots betray your natural hair color, indicating that you're not a natural blonde? Perhaps...
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