Noticing pain, itching, or bleeding during bowel movements can be uncomfortable and worrying, but you're not alone. Haemorrhoids, also known as piles, are a common condition that often improves with the right treatment and a few simple lifestyle changes. Whether you're looking for haemorrhoid treatment in Ireland or simply want to understand your symptoms, this guide covers the causes, treatment options, and simple ways to help prevent future flare-ups.
What Are Haemorrhoids and Why Are They So Common?
Haemorrhoids, also known as piles, are swollen veins in or around the lower rectum and anus. Increased pressure on these veins can cause symptoms such as discomfort, itching, pain, or bleeding during bowel movements.
There are two main types of haemorrhoids:
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Internal haemorrhoids develop inside the rectum. They are usually painless but may cause bleeding during bowel movements.
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External haemorrhoids form under the skin around the anus and are more likely to cause pain, itching, swelling, or tenderness, particularly if a blood clot develops.
Haemorrhoids are common and can affect adults of all ages. They are more likely to occur during pregnancy, with chronic constipation, or after prolonged sitting or straining. Although the symptoms can feel uncomfortable or embarrassing, haemorrhoids are a common condition and are usually not a cause for serious concern.
Common Causes of Haemorrhoids
Several everyday habits and life stages can increase pressure on the veins around the anus, making haemorrhoids more likely to develop.
Constipation and Straining
Constipation is one of the most common causes of haemorrhoids. Straining during bowel movements places extra pressure on the veins, increasing the risk of developing haemorrhoids or making existing ones more painful.
Pregnancy
Pregnancy increases the risk of haemorrhoids because hormonal changes and the growing baby place extra pressure on the veins in the pelvic area. They often develop during the later stages of pregnancy or after childbirth.
Prolonged Sitting
Sitting for long periods, especially on the toilet, can increase pressure around the rectum. If you spend much of the day sitting, taking regular breaks to move around may help reduce this pressure.
Other Contributing Factors
Other factors that may increase your risk include:
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A low-fibre diet
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Chronic diarrhoea
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Being overweight
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Heavy lifting
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Age-related weakening of supporting tissues
Creams vs Suppositories vs Oral Venotonics
The right haemorrhoid treatment depends on whether your symptoms are internal or external and how severe they are.
Haemorrhoid Creams and Ointments
Creams and ointments are applied directly to the affected area and are best suited to external haemorrhoids. They help relieve itching, burning, swelling, and discomfort. Some products also contain ingredients that temporarily reduce inflammation or provide a mild local anaesthetic effect.
Suppositories
Suppositories are inserted into the rectum and are often recommended for internal haemorrhoids. They deliver medication directly to the affected area, helping to relieve irritation and inflammation associated with internal haemorrhoids. Always follow the directions provided with the product and avoid using them for longer than recommended unless advised by a healthcare professional.
Oral Venotonics
Oral venotonics are tablets that help support vein health and may reduce swelling and discomfort associated with haemorrhoids. They may be used alongside topical treatments, particularly for recurring symptoms. Always use these products according to the manufacturer's instructions or the advice of a healthcare professional.
If your symptoms persist despite treatment, continue to worsen, or are accompanied by significant bleeding, seek medical advice rather than relying on over-the-counter products alone.
Diet and Habit Changes That Help Prevent Haemorrhoids
Simple diet and lifestyle changes can help prevent haemorrhoids from returning by reducing pressure during bowel movements.
Eating more fibre from foods such as fruit, vegetables, wholegrains, and pulses helps soften stools, making them easier to pass. Drinking plenty of water throughout the day also supports healthy bowel movements.
Other helpful habits include:
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Avoid straining during bowel movements.
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Go to the toilet when you feel the urge.
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Avoid sitting on the toilet for long periods.
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Stay physically active to support regular bowel movements.
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If you have a desk job, get up and move around regularly.
These simple habits can help reduce the risk of future haemorrhoid flare-ups.
When Should Bleeding Be Checked by a GP?
Bleeding is a common symptom of haemorrhoids, but persistent or unexplained rectal bleeding should always be assessed by a GP.
Arrange a GP appointment if you experience:
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Persistent or heavy bleeding
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Severe or worsening pain
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A lump that becomes very painful or changes suddenly
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Unexplained weight loss
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Persistent changes in your normal bowel habits
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Symptoms that do not improve after using over-the-counter treatments
A GP can confirm whether haemorrhoids are causing your symptoms or whether further investigation is needed.
Find Haemorrhoid Treatment at Ballyduff Pharmacy
The right treatment can help relieve haemorrhoid symptoms and make everyday activities more comfortable. Ballyduff Pharmacy offers a discreet range of creams, ointments, suppositories, and other haemorrhoid care products to help you manage symptoms at home.
Explore our Haemorrhoids & Piles collection to find trusted treatment options, with convenient online ordering and discreet delivery across Ireland.