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Curcumin for arthritis: Does it really work?

Curcumin for arthritis: Does it really work?

Curcumin is a natural substance, found in the spice turmeric, that has anti-inflammatory effects. Its use has been advocated for cardiovascular health, arthritis, and a host of other conditions.Turmeric goes...

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Health Benefits of Omega 3 Fatty Acids

Health Benefits of Omega 3 Fatty Acids

Omega-3 fatty acids are healthy fats that may support your heart health.  Omega 3 fatty acids are made up of Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA ) and Alpha...

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Insect bites and stings

Insect bites and stings

Numerous insects, including bees, spiders, fleas, hornets, wasps, and mosquitoes can bite or sting. Some bites and stings cause itching and / or pain which occurs because the insect has...

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Back to school Immune Health

Back to school Immune Health

How to ensure optimum health for your childs immune system as they return to school.Children returning to school are at increased risk of coughs, colds and runny noses. Of course...

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