Centrum Women 50+ is a once-a-day multivitamin and mineral tablet designed for women aged 50 and over. It contains 24 vitamins and minerals, including calcium, vitamin D, vitamin K, magnesium, vitamin B6 and vitamin B12. Each pack contains 30 tablets.
Take one easy-to-swallow tablet daily with food, as part of a varied, balanced diet and healthy lifestyle. It is wheat-free, lactose-free, nut-free and gluten-free.
Key Benefits
- Calcium and vitamin D contribute to the maintenance of normal bones.
- Vitamin K contributes to the maintenance of normal bones.
- Vitamins C and D and zinc contribute to the normal function of the immune system.
- Vitamins B6 and B12 and magnesium contribute to the reduction of tiredness and fatigue.
- B vitamins contribute to normal energy-yielding metabolism.
- Vitamin B6 contributes to the regulation of hormonal activity.
- Iron and zinc contribute to normal cognitive function.
- Zinc and biotin contribute to the maintenance of normal hair and skin; zinc also contributes to the maintenance of normal nails.
- One tablet a day.
- Wheat-free, lactose-free, nut-free and gluten-free.
How to Use
Adults: take 1 tablet daily with water, preferably with food. Swallow whole. Do not exceed the recommended daily dose.
Ingredients
Calcium carbonate, dicalcium phosphate, magnesium oxide, bulking agents (E460, E464, E1200), L-ascorbic acid, anti-caking agents (E468, E470b, E551, E553b), DL-alpha tocopheryl acetate, nicotinamide, ferrous fumarate, calcium D-pantothenate, zinc oxide, beta-carotene, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, vegetable oil (coconut and palm), cupric sulphate, retinyl acetate, pteroylmonoglutamic acid, chromium III chloride, sodium molybdate, potassium iodide, D-biotin, sodium selenate, phylloquinone (vitamin K1), cholecalciferol (vitamin D3), cyanocobalamin, colours (E120, E133).
Warnings and Storage
Food supplements should not replace a varied, balanced diet and healthy lifestyle. If taking other vitamin or mineral supplements, check the labels as they may contain the same nutrients. Contains iron, which can be harmful to young children in excess. Not suitable for pregnant or breastfeeding women. Keep out of the sight and reach of children. Store in a cool, dry place below 25°C. Do not use if the foil seal is broken.
Frequently Asked Questions
Who is Centrum Women 50+ for?
Adult women aged 50 and over.
How many tablets should I take each day?
One tablet with water, preferably with food.
Does it contain iron?
Yes. Keep it away from young children, as excess iron can be harmful.
Is it gluten-free?
Yes, according to the manufacturer. It is also wheat-free, lactose-free and nut-free.