Health & Her Multi-Nutrient Perimenopause Support is an expert-formulated daily supplement designed to provide targeted nutritional support during perimenopause. It combines essential vitamins and minerals with a carefully selected blend of botanical extracts, including red clover, sage, wild yam, maca and ashwagandha, to help support wellbeing throughout midlife.
The vegan-friendly formula provides key nutrients including vitamins B6, B12, C and D, alongside magnesium, iron and zinc, which contribute to normal energy metabolism, psychological function, immune health and the reduction of tiredness and fatigue. Free from gluten, artificial colours and preservatives, it is suitable for everyday use.
Key Benefits
- Provides targeted nutritional support during perimenopause.
- Vitamin B6 contributes to the regulation of hormonal activity.
- Vitamins B6, B12, C and magnesium help reduce tiredness and fatigue.
- Supports normal psychological function and energy-yielding metabolism.
- Iron contributes to normal cognitive function.
- Vitamin C contributes to normal collagen formation for healthy skin, bones and cartilage.
- Zinc contributes to the maintenance of normal hair, skin and nails.
- Includes botanical extracts such as red clover, sage, wild yam, maca, ashwagandha, lavender, Siberian ginseng and ginkgo biloba.
- Vegan, gluten-free and free from artificial colours and preservatives.
- Pack Contains: 30 day supply
Key Ingredients
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Vitamin B6 – Contributes to the regulation of hormonal activity and normal energy metabolism.
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Vitamin B12 – Supports energy release, psychological function and the normal functioning of the nervous system.
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Vitamin C – Supports immune function, collagen formation and helps reduce tiredness and fatigue.
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Vitamin D3 – Contributes to the maintenance of normal bones and muscle function.
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Magnesium – Supports muscle function, psychological function and energy metabolism.
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Iron – Contributes to normal cognitive function and the formation of red blood cells.
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Zinc – Supports the maintenance of normal hair, skin and nails.
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Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Siberian Ginseng & Ginkgo Biloba – A blend of botanical extracts traditionally used to complement nutritional support during midlife.
How to Use
- Adults: Take 2 capsules daily.
- Ideally take 1 capsule with breakfast and 1 capsule with lunch.
- Swallow with water.
- Do not exceed the recommended daily dose.
Full Ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Zinc Citrate, Wild Yam Rhizome Extract, Ferrous Bisglycinate, Brown Rice Flour, Maca Root Extract (Lepidium meyenii), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Lavender Aerial Parts Extract (Lavandula angustifolia), Red Clover Aerial Parts Extract (Trifolium pratense), Anti-Caking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ginkgo Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).