Pure Magnesium L-Threonate formulated for maximum bioavailability and targeted brain support. Unlike conventional magnesium forms, Magnesium L-Threonate is clinically studied for its ability to cross the blood-brain barrier, delivering neurological support where it matters most. 100% pure — free from fillers, additives, and manufacturing chemicals.
Key Benefits
- Supports memory, focus, and cognitive function
- Crosses the blood-brain barrier for enhanced brain absorption
- Promotes mental clarity and neurological wellness
- May support sleep quality and stress management
- Clean formula — no fillers or harmful additives
- 90 capsules — up to 3 month supply
Frequently Asked Questions
What is Magnesium L-Threonate?
A unique form of magnesium shown to effectively cross the blood-brain barrier, making it particularly beneficial for brain health and cognitive function.
How is it different from other forms of magnesium?
Most magnesium supplements support muscle, bone, and heart health. Magnesium L-Threonate is specifically formulated to enhance brain magnesium levels, which is key for cognition and neurological support.
Can it help with brain fog or memory issues?
Research suggests it may improve memory, learning ability, and overall cognitive performance, particularly in older adults or those experiencing mental fatigue.
Does it help with sleep?
Many users report improved sleep quality and more restful nights, due to magnesium's calming effects on the nervous system and its role in regulating neurotransmitters.
How long does it take to notice results?
Cognitive benefits may take 4–6 weeks of consistent daily use. Some users report improved sleep and mental clarity sooner.
What is the recommended dosage?
Typical daily dosages range from 1,000–2,000mg of Magnesium L-Threonate complex (providing around 144–200mg of elemental magnesium). Follow the product label or consult a healthcare provider.
Are there any side effects?
Generally well tolerated. Mild side effects may include drowsiness, headaches, or digestive discomfort, especially at higher doses.
Can it be taken with other supplements or medications?
In most cases yes, but magnesium can interact with some medications (e.g. antibiotics, blood pressure drugs). Take a few hours apart from medications and consult your pharmacist if unsure.