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New Weigh Fibre More is a specially formulated fibre supplement designed to support comfortable digestion and healthy bowel regularity as part of the New Weigh programme. High in quality dietary fibre, Fibre More helps increase daily fibre intake and supports feelings of fullness, making it a useful addition to an energy-restricted, calorie-controlled diet.
Easy to mix and gentle on the stomach, it can be taken daily to help maintain normal digestive function and overall wellbeing. For best results, aim to drink two litres of water per day.
Key Benefits
Helps support healthy digestion
Contributes to regular bowel function
Supports feelings of fullness and satiety
Helps increase daily fibre intake
Easy to mix and convenient for everyday use
Complements the New Weigh weight-management programme
Fibre is important for digestive health, reduces your risk of developing some diseases and helps your weight control. Fibre comes in 2 forms:
INSOLUBLE FIBRE (also known as roughage) bulks up stools and prevents constipation.
Foods rich in insoluble fibre: wheat bran, all bran, whole grains, popcorn, flaxseed, oatmeal, rye bread, rolled oats, beans, lentils, beetroot, chickpeas, parsnips, peas, turnip, soybeans, sweet potatoes, potatoes with skin, cabbage, apples, raspberries, figs, kiwi fruit, mangoes, bananas, pears and strawberries.
SOLUBLE FIBRE helps keep stools soft and moist, making them easier to pass. ??It can reduce cholesterol and encourage beneficial gut bacteria.
Foods rich in soluble fibre: Fibremore, oat bran, oatmeal, brown rice, flaxseed, plantain, artichokes, kidney beans, brussel sprouts, asparagus, broccoli, onions, carrots, blackberries, oranges, grapefruit, apricots, mangoes and prunes.
The recommended daily fibre intake is 25-35g for adults. Increase your fibre intake gradually over a couple of weeks to avoid excess wind.
An easy way to top up your daily fibre is to take one or two 5ml teaspoons of Fibremore daily. ??Each 5g of Fibremore contains 4.5g of soluble fibre. The powder has no taste and mixes easily in any food or drink.
BallyDuff Pharmacy makes delivery simple, fast, and great value—so you can get what you need without the hassle. Enjoy Free Local Delivery for nearby customers, plus Nationwide Delivery for just €5.95 anywhere in Ireland. And to make every order a little better, we include a free sample with every purchase. With BallyDuff Pharmacy, you get trusted service, fair pricing, and thoughtful extras—every time you shop.
Please contact us with any queries or stock availability. We are more than happy to help you with all your needs. Our staff are super friendly and always willing to help. You can contact us by phone, email, post or through social media.
