One Nutrition Pure Creatine Powder 110g

One Nutrition Pure Creatine delivers Creatine Monohydrate in its cleanest, most bioavailable form. Ultra-micronised to 500 mesh — 2–3x finer than others on the Irish market — it's fast-dissolving, smooth, and never gritty. A single-ingredient formula with no additives, fillers, or flavourings.

Creatine is a naturally occurring compound stored mainly in muscles, the heart, and the brain, where it plays a key role in cellular energy production (ATP). Because dietary intake is often low, supplementing is an effective way to increase levels and support training performance, strength, and muscle function.

Key Benefits

• Supports short-burst, high-intensity exercise performance*
• Helps maintain muscle strength, particularly in adults over 55**
• Ultra-micronised for superior absorption and mixability
• Clean, single-ingredient formula — no additives, no fillers

Directions

Take 1 scoop (approx. 3g) daily, dissolved in a glass of water. Serving scoop included. Stay well hydrated throughout the day.

Ingredients

Ultra-micronised Creatine Monohydrate.

*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. **Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over 55.

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