One Nutrition Pure Creatine Powder 110g

Creatine is one of the most researched and effective sports supplements available — and One Nutrition Pure Creatine delivers it in its cleanest, most bioavailable form. A single-ingredient, ultra-micronised Creatine Monohydrate powder that’s 2–3x finer than others on the Irish market, making it fast-dissolving, smooth, and never gritty.

Creatine is a naturally occurring compound stored mainly in muscles, the heart, and the brain, where it plays a key role in cellular energy production (ATP). Because dietary intake is often low, supplementing is an effective way to increase levels and support training performance, strength, and muscle function.

• Supports short-burst, high-intensity exercise performance*
• Helps maintain muscle strength, particularly in adults over 55**
• Ultra-micronised for superior absorption and mixability
• Clean, single-ingredient formula — no additives, no fillers
• Vegan, Gluten Free, Soy Free, Dairy Free

How to use: Take 1 scoop (approx. 3g) daily, dissolved in a glass of water. Serving scoop included. Stay well hydrated throughout the day.

*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. **Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over 55.

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