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Sona Magnesium 500mg
Sona Magnesium 500mg provides a high-strength magnesium supplement designed to support muscle function, energy production and overall wellbeing. Each tablet delivers 500mg of elemental magnesium to help support normal body functions and daily nutritional needs.
Magnesium contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism and normal psychological function. It also supports normal muscle contraction, neurotransmission, electrolyte balance and protein synthesis.
This convenient one-a-day formula also helps support the maintenance of healthy bones and teeth, making it suitable for everyday use as part of a balanced lifestyle.
Quick pharmacist summary
Best for:
Adults looking for a high-strength magnesium supplement to support muscle function, energy levels and overall wellbeing.
How to use:
Take one tablet daily with food and water or as directed on the product packaging.
Not suitable if:
You are allergic to any of the ingredients listed on the packaging.
When to seek advice:
Speak with your pharmacist or GP if you are pregnant, breastfeeding, taking medication or have a medical condition.
Key benefits
Provides 500mg elemental magnesium per tablet
Contributes to reduction of tiredness and fatigue*
Supports normal energy metabolism*
Helps support normal muscle function*
Contributes to normal psychological function*
Supports maintenance of normal bones and teeth*
Convenient one-a-day tablet formula
*Magnesium contributes to normal muscle function, energy metabolism, psychological function and maintenance of bones and teeth.
How to use
Adults: Take one tablet daily with food unless otherwise advised by a healthcare professional. Do not exceed the recommended daily intake.
Ingredients
Magnesium. Please refer to the product packaging for the full ingredient list.
Frequently asked questions
What does magnesium help with?
Magnesium contributes to normal muscle function, energy metabolism, nervous system function and reduction of tiredness and fatigue.
Why is magnesium important?
Magnesium supports many essential processes in the body including muscle contraction, neurotransmission, protein synthesis and maintenance of bones and teeth.
Can magnesium be taken daily?
Yes, magnesium supplements can be taken daily when used according to the recommended dosage instructions.
Who may benefit from magnesium supplements?
People with low dietary magnesium intake, active individuals and those experiencing tiredness or muscle fatigue may benefit from magnesium supplementation.
When should I seek medical advice?
If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your pharmacist or GP before taking supplements.
Reviewed by Ballyduff Pharmacy team
Important information:
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Always read the label before use.
BallyDuff Pharmacy makes delivery simple, fast, and great value—so you can get what you need without the hassle. Enjoy Free Local Delivery for nearby customers, plus Nationwide Delivery for just €5.95 anywhere in Ireland. And to make every order a little better, we include a free sample with every purchase. With BallyDuff Pharmacy, you get trusted service, fair pricing, and thoughtful extras—every time you shop.
Please contact us with any queries or stock availability. We are more than happy to help you with all your needs. Our staff are super friendly and always willing to help. You can contact us by phone, email, post or through social media.
