Certified organic and vegan, Udo's Oil is a seed oil formulated to contain the perfect 2:1 ratio of Omega 3 to Omega 6. It’s the richest vegan source of omega 3, 6 and 9 fatty acids available in Ireland. These essential fatty acids play a key role in many functions including heart, brain and vision health — to help you look and feel amazing, inside and out.
Udo’s Oil combines only the very best natural, organic ingredients. It contains flax seed oil, which has twice the omega 3 of fish oils. Sesame oil — traditionally used in cooking across India and China — is rich in omega 6 and vitamins A, B and E, while sunflower seed oil, another great omega 6 source, enhances the taste. It also features coconut oil, evening primrose oil, soy lecithin, rice bran oil and tocotrienol. That’s a whole lot of omega goodness without a single whiff of fish.
The oils used in Udo’s Oil are sourced from organically grown seeds. They are cold-pressed at a controlled temperature of less than 50°C, excluding light and oxygen, and packaged in sealed, nitrogen-flushed brown glass bottles, then stored under controlled refrigeration to ensure ultimate quality, stability and freshness.
Benefits of Udo’s Choice Ultimate Oil Blend
- Award-winning organic omega 3, 6 & 9 seed oil
- Supports heart health and brain function
- Certified vegan and organic
- Suitable during pregnancy and breastfeeding
- Suitable from 6 months (one teaspoon at 6 months)
- No fish — the richest plant-based omega source in Ireland
How to Use
Drizzle Udo’s Oil into salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more. Do not heat or cook with it.
Dosage: One tablespoon per 25kg of body weight per day.
Ingredients
Flax Seed Oil, Sunflower Seed Oil, Sesame Seed Oil, Coconut Oil, Evening Primrose Oil, Soy Lecithin (GMO-free), Rice Bran & Oat Bran Germ Oils, Tocotrienol.