Vitabiotics Pregnacare Original 30 Tablets

The UK's No.1 pregnancy supplement brand, formulated with 19 essential vitamins and minerals — including 400µg folic acid and 10µg vitamin D at the exact levels recommended by the UK Department of Health. Trusted by mums for generations and often recommended by midwives and health professionals.

✓ UK's No.1 Pregnancy Supplement Brand   ✓ 400µg Folic Acid (DoH Recommended Level)   ✓ 19 Essential Vitamins & Minerals   ✓ Suitable for Vegetarians

Key Benefits

• Contains folic acid and vitamin D at the exact levels advised by the UK Department of Health
• 19 essential vitamins and minerals in one daily tablet — including iron, iodine, zinc, and B vitamins
• Zinc contributes to normal reproductive health
• Carefully calibrated doses based on 20+ years of international research — no unnecessarily high levels
• Free from artificial colourings, gluten, preservatives, and yeast. Not tested on animals
• Suitable for vegetarians

When to Take Pregnacare

• Trying to conceive: Start as soon as you begin trying, to build up nutrient stores before pregnancy
• Already pregnant: Can be started at any point — folic acid and B12 remain important throughout, not just the first trimester
• Breastfeeding: Continue postnatally to support nutritional demands and replenish reserves

How to Use

1. Take one tablet daily, or as directed by your healthcare professional.
2. Take with a large meal — this maximises absorption and reduces the nausea some experience on an empty stomach.
3. Swallow with plenty of liquid. Do not chew.

Safety Information

• Do not exceed the recommended intake
• Contains vitamin K — if you take anticoagulant medication (blood thinners), do not take Pregnacare except on medical advice
• Contains iron — keep out of reach of children
• If you have epilepsy, haemochromatosis, thyroid disease, or food allergies, consult your doctor or pharmacist before use
• If already taking supplements containing vitamin D, folic acid, or iron, check with a healthcare professional to avoid excess intake
• Supplements are not a substitute for a balanced diet
• Possible side effects (rare): mild gastrointestinal upset; rare allergic reactions such as rash or itching. Seek medical advice if symptoms persist.

Pharmacist's Note

"Pregnacare is one of the most commonly recommended pregnancy multivitamins we see, partly because the folic acid and vitamin D levels are set exactly to UK Department of Health guidance — no more, no less. The main practical tip is to take it with food, ideally a proper meal, as it can cause nausea on an empty stomach. If you're on blood thinners or already taking other supplements with iron or vitamin D, it's worth a quick check with us first to avoid doubling up." Anne Harty Ballyduff Pharmacy

Frequently Asked Questions

When should I start taking Pregnacare?
As soon as you start trying to conceive. It can also be started at any point during pregnancy.

How much folic acid does it contain?
400µg per tablet — the exact level recommended by the UK Department of Health.

Can I take it with other medication?
Generally yes, but if you're on blood thinners (due to vitamin K content) or prescribed supplements, speak to your doctor or pharmacist first.

Why must it be taken with food?
Taking with a large meal maximises absorption and reduces nausea on an empty stomach.

Can I chew the tablets?
No — Pregnacare tablets are not formulated to be chewed. Ask about Pregnacare Liquid or Gummies if swallowing tablets is difficult.

Is it suitable for vegetarians?
Yes.

Can I continue after the baby is born?
Yes, particularly while breastfeeding to support nutrient demands.

What's the difference between Pregnacare Original, Plus, and Max?
Original provides the core 19 vitamins and minerals. Plus adds an Omega-3 capsule. Max includes Omega-3, calcium, and L-Methylfolate for the most comprehensive option.

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