Sona Nutrition

Sona has been one of Ireland's most trusted supplement brands for over 40 years. All Sona products are manufactured in GMP-licensed facilities to the highest quality standards, ensuring consistency, purity and potency in every product. As an Irish-made brand with decades of experience, Sona formulates its products specifically for the nutritional needs of Irish consumers — giving you confidence that what's on the label is what's in the capsule.

Sona offers a wide range of supplements targeting specific health goals — from heart health and immunity to bone support and energy. Browse the collection to find products matched to your needs, or speak with one of our pharmacists in-store or online for personalised advice. Each product page includes full ingredient and benefit information to help you make an informed choice.

Suitability varies by product. Some Sona supplements — such as fish oil capsules — contain animal-derived ingredients and are not suitable for vegetarians or vegans. Others are free from common allergens and suitable for plant-based diets. Always check the individual product page and packaging for the full allergen declaration and dietary suitability information before purchasing.

Most Sona supplements should be stored in a cool, dry place away from direct sunlight and out of reach of children. Avoid storing in humid environments such as bathrooms. The best-before date is printed on each product's packaging — always check this before use. Once opened, follow any specific storage instructions on the label to maintain product quality.