Choline and Inositol are two closely related nutrients that work together to support several vital functions in the body. Solgar brings them together in one convenient vegetable capsule, delivering 250mg of each per serving.
Choline
A water-soluble micronutrient related to the B Vitamin family, Choline plays a key role in:
- Metabolising carbohydrates, proteins and fats into energy
- Transporting fats (including cholesterol and triglycerides) from the liver to cells
- Supporting liver health by preventing fat build-up
Inositol (Vitamin B8)
A water-soluble compound found in every cell membrane in the body, Inositol:
- Supports cell membrane structure and function
- Works in a similar way to Choline in the body
- Is naturally found in citrus fruits, whole grains, nuts, seeds and leafy greens
50 vegetable capsules. Suitable for vegans.